I am an Eating Psychology Coach and a Holistic Nutrition Consultant. My work is a combination of personalized nutrition, positive mind-body dialogue and spiritual tools for transformation.
My goal is for myself and my client to work together as a team to promote body empowerment and the greatest healing possible in body, mind and spirit.
I utilize Holistic Nutrition and Mind/Body Eating Coaching in the following areas:
- Weight Release, Binge Eating and Body Image Issues
- Blood Sugar Management and Hormone Balancing
- Mood Support and Balancing
- Dietary Tune Up and Detoxification Strategies
- Food Allergies and Immune Issues
- Gastrointestinal Healing
- Clearing and overcoming personal blocks to health
- Personal Empowerment around Food and Body
Healing Package
My Mind/Body Health Coaching package includes Holistic Nutrition & Mind/Body Health Coaching with your choice of 3, 5, or 7 sessions and includes the following:
- 1 – 90 Minute Health Evaluation Intake session
- Follow up 60 minutes Health Coaching sessions
- Healthy and delicious nutritionally targeted meal suggestions with recipes
- Attainable and realistic goal setting
- Personalized homework aimed at empowerment and spiritual reclaiming
*All services can be done in person, via telephone or face to face using web video conferencing.