I am a Holistic Nutrition Consultant and Mind/Body Health Coach. My work is a combination of creative nutrition, positive mind-body dialogue and spiritual tools for transformation.
I see your eating challenges as a place where we can more fully explore some of the personal and spiritual dimensions in life that impact food, weight and health.
How am I different?
I’m dedicated to empowering women to heal body and weight issues. Our challenges with eating, weight and health are intimately connected to other primary life dimensions – relationships, money, family, work, sexuality, our search for meaning and fulfillment, and so much more. By working on the places that are most relevant for you, success is more easily achieved. Through looking at the whole person and the many different aspects of life and health, I help women reclaim their power around food and body image.
My approach:
Using Holistic Nutrition and Mind/Body Health Coaching, I work to address health, weight and body image issues on physical, psychological, and spiritual levels.
- Physically, we explore physical issues such as metabolic dysfunction, hormonal imbalance, food sensitivities and digestive complaints, while also working with supportive nutrients and eating rhythm to promote healing and balance within the body.
- Psychologically, we look at our toxic and limiting belief system around food and body. We examine the mind/body connection by looking at various life stressors and learning how they affect the various metabolic processes that contribute to weight gain or loss.
- Spiritually, we dig deep and look at the hidden messages whispered within the health challenges. I help ladies embody their Divine Feminine and harness the power of the “Witchy Wise Woman” that lives within us all. Reclaiming our inner Divine Feminine and body wisdom empowers us to move past blocks and heal our relationship to food and body.
See packages and pricing.